The Common Mistakes about Carrageenan

There have been ongoing controversies about carrageenan and whether it is safe for daily consumption. The problem is that most of our food products are being mixed and added with the substance. Not to mention that people tend to mistake poligeenan with carrageenan (just because they come from the same seaweed). That’s why it is advisable that you get a full information about the matter and educate yourself on this issue.

Carrageenan vs Poligeenan


Both carrageenan and poligeenan are made from the same source: the red algae. However, they have different processing that will lead to different results and characteristics. The method to process the carrageenan is completely safe. It doesn’t involve any acidic bath that takes at least 6 hours to complete. You only need to boil the seaweed, strain it, and then mill it. When the carrageenan has been turned into a powdery form, it can be added to the foods as an emulsifier, thickener, or preservative.

On the other hand, the process to make poligeenan is quite dangerous and risky. It involves acidic bath which will change the natural compounds and substance. The food industry has no longer using the poligeenan because of the dangerous contents and traits.

The Common Mistakes

However, most people don’t educate themselves on the matter. They tend to trust anyone without the hard proof – especially when it is related to their health. They tend to think that carrageenan is poligeenan and vice versa but they are actually two different entities. Based on many scientific studies, poligeenan is proven to be dangerous and even lethal but there is solid proof about the danger of carrageenan so far.

But what about the scientific evidence about carrageenan dangers? The evidence are actually about poligeenan – not carrageenan. So, it is up to you to decide whether you still want to consume the carrageenan or not.

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